FREE Self-Harm Recovery Workbook - from Kati Morton
The stigma and lack of knowledge surrounding self-injury is one of the reasons I started to make videos. Recovery is possible, self-injury is a mental health issue that I frequently work on with my clients. Cutting, burning, hitting or otherwise injuring oneself is a coping mechanism. In this workbook, I show you ways to overcome and lead a healthier life. You can and will get better, but you have to want it, you have to work on it. Let’s do this together :) I know that therapy can be expensive and often is not even available in certain places.
I have been working on the Self-Harm workbook for about 8 months. Watching channels by friends of mine on YouTube like Laura LeJeune and IDranktheSeaWater showed me that there was a place where I could help. I hope you enjoy the workbook. I’d love to hear from you about how you are using it.
LINK TO SELF-HARM WORKBOOK: